- 时间：2018-11-17 06:56
关于如何戒烟How To Give Up Smoke
??? Nowadays， more and more people realize the harm of smoking and the damage it bring to the people around us。 Considered the health of people themseves and the one they care， many smokers try their best to give up smoking。 When quiting smoking， I have some suggestions。 First of all， people should have strong will on giving up smoking。 Personal determination is the most important factor。 When feeling eager to smoke， people should think about the damage of smoking and the people they love。 And then they can strengthen their will not to smoke。 Secondly， sweep away all the cigarette around。 They can’t find any cigarette when they want to smoke。 And then after a while， their wants for smoke will reduce gradually。 Last but not least， prepare some candies in the pocket， when people want to smoke， eat candies instead。 Hope every smoker succeed in the end。
Smoking， which may be a pleasure for some people， is a series of disforts for their fellows。 Medicai scientists have expressed their concern about the effect of smoking on the health not only of
those who are smoking but also of those who live in the air polluted by tobacco smoke。 And studies show that non-smokers suffer more than the smokers themselves。
A great number of students have joined in trying to persuade the university to forbid smoking。 Smoking is not allowed in theatres， cinemas and in other public places。 Therefore，smoking must be forbidden in our classrooms。
Although many people have passed away for having smoked a lot and we call on people to give up smoking， yet many more will turn down what we say every day。 I think it more important to call on the smoker to use good judgment and to show concern for others。
Nowadays， more and more people realize the harm of smoking and the damage it bring to the people around us。 Considered the health of people themseves and the one they care， many smokers try their best to give up smoking。 When quiting smoking， I have some suggestions。 First of all， people should have strong will on giving up smoking。 Personal determination is the most important factor。 When feeling eager to smoke， people should think about the damage of smoking and the people they love。 And then they can strengthen their will not to smoke。 Secondly， sweep away all the cigarette around。 They can’t find any cigarette when they want to smoke。 And then after a while， their wants for smoke will reduce gradually。 Last but not least， prepare some candies in the pocket， when people want to smoke， eat candies instead。 Hope every smoker succeed in the end。
I feel so sorry to be told that you've been addicted in smoking。
As we all know，smoking is harmful to the smokers' health，what's worse，it may cause the lung cancer，and many people die for it every year。Therefore，as you are so young and have not developed your smoking habit，you should give up smoking as soon as possible。In fact，to quit smoking is not that hard，as long as you have the insistence，I believe that you will make it。By the way，I want to tell you the importance of health，which is the basis of anything。And losing health means losing everything。
Therefore，I hope that you can accept my advice for I will never do harm to you，and I also hope that you can live a better life。
抽烟无害安康 Smoking Is Bad for Health
??? As we all know， there are many people smoking， although everyone knows smoking is harmful to us。 Giving up smoking is not easy but addicted to it is quite easy， that’s why there are more and more people smoking。 Smoking and passive smoking is risk factor that leads to various diseases。 It has bee world’s top 8 causes of death。 More than 90% of lung cancer caused by smoking and lung cancer rates of smokers are 18 times over the non-smokers。 Besides， smoking also causes angiocardiopathy， digestive system disease， oral disease and so on。 In addition， passive smoking causes great concern in recent years。 People have known that passive smoking also do great harm to human， too。 Therefore， many countries and regions prohibit people from smoking in public zones， in order to reduce the harm of secondhand smoke。 From my point of view， the best way to keep healthy is giving up smoke， for smoker’s own good as well as for others。
抽烟无害别人自在 Smoking Hurts Others’ Freedom
??? Though smoking has been banned in public places in many cities， many people are still addicted to smoking， especially young people。 Some smokers seem to have “quite convincing” reasons for their continuing to smoke。 They claim if smoking is forbidden in public places， it will infringe upon their personal freedom and human rights。
??? But these smokers should know that they are not entitled to the freedom to smoke， which infringes upon non-smokers’ freedom to breathe clean and fresh air in public places。 Unfortunately， these smokers make non-smokers victims of their bad habit。 Some smokers ignore health problems and stress that the smoking ban will endanger the local economies。 In their words， tobacco industry means money and millions of jobs。 Indeed， tobacco industry， on the one hand， collects a large amount of revenue every year and helps develop local economies; on the other hand， they make people victims of lung cancer and other fatal diseases。 Have they ever thought of the direct medical costs on treating smoking-related diseases?
??? It is reported that the US Government has adopted even more severe measures to control the development of its tobacco industry。 Having a hard time at home， some US tobacco panies are sparing no effort in finding their way into China， which has the world’s largest number of smokers。 In modernChina， opium brought by British imperialists brought great suffering to Chinese people， who were then called “sick men ofEast Asia”。 Have we forgotten this bitter experience? Is tobacco revenue so dear or smokers’ freedom so sweet， as to be purchased at the price of the health and life of our people?
?? It’s well known that smoking is bad for our health。 It does much harm to our lung。 Smoking too much is very easy to get cancer， which is very terrible。 Besides， smoking also do harm to people’s teeth。 Those people always smoke will demage their teeth and their teeth are always yellow。 That makes others feel sick。 The last but not least， the people smoke the passive smoking are tend to get sick。 They have do nothing wrong，but stand beside those smoking people。 It’s unfair。 So， in order to the health of everyone， please stop smoking。
不抽烟 No Smoking
??? At present， many teenagers smoke。 I don't think it's a good phenomenon。 It must be stopped， for smoking is harmful in many ways。
??? First， smoking is bad for our health。 As we start smoking， it's so difficult to give up， because the tobacco contains a drug called nicotine， which can get us into the habit of smoking。 When we go without nicotine， our bodies will feel sick。
??? Second， smoking is so dangerous。 When we smoke in bed， we may kill ourselves as well as burn down our houses， for burning cigarette ends may cause a big fire。 And if we threw the cigarette ends anywhere， it would also cause a fire disaster。
??? Furthermore， once we smoke in public， we may make other people feel unfortable as well。
??? Accordingly， for the sake of your and others’ health， please don't smoke。
??? If you smoke and you still don't believe that there's a definite link between smoking and bronchial troubles， heart disease and lung cancer， then you are certainly deceiving yourself。 No one will accuse you of hypocrisy。 Let us just say that you are suffering from a bad case of wishful thinking。 This needn't make you too unfortable because you are in good pany。 Whenever the subject of smoking and health is raised， the governments of most countries hear no evil， see no evil and smell no evil。
?? You don't have to look very far to find out why the official reactions to medical findings have been so lukewarm。 The answer is simply money。 Tobacco is a wonderful modity to tax。 It's almost like a tax on our daily bread。
?? This is surely the most short-sighted policy you could imagine。 While money is eagerly collected in vast sums with one hand， it is paid out in increasingly vaster sums with the other。 Enormous amounts are spent on cancer research and on efforts to cure people suffering from the disease。 Countless valuable lives are lost。 In the long run， there is no doubt that everybody would be much better-off if smoking were banned altogether。
?? For a start， governments could begin by banning all cigarette and tobacco advertising and should then conduct antismoking advertising campaigns of their own。 Smoking should be banned in all public places like theatres， cinemas and restaurants。 Great efforts should be made to inform young people especially of the dire consequences of taking up the habit。 A horrific warning--say， a picture of a death's head--should be included in every packet of cigarettes that is sold。 As individuals we are certainly weak， but if governments acted honestly and courageously， they could protect us from ourselves。
呐喊起首克制十足卷烟和烟草告白，便就应答他们小我私家的反抽烟鼓吹活动。该当克制抽烟如剧院，电影院和餐馆，十足公开场合。大应作出起劲，通知特性是采用了习气的重大后果的年轻人。一个恐怖的忠告 - 比方说，一个殒命的头像 - 就应是每售出一包卷烟内。作为团体，咱们当然是软弱的，但若是当局的行为是老实，勇敢，他们可以
Everyone had heard of fans， the fans? You guess what my dad is a fan? Guess not to e out and tell you the truth， my father is a heavy smoke fan。 Home from school every day， I was the most mon dad sat on the sofa "puff"， the whole room malodorous。 Since my father joined the smokers team， not the body as before， his face sallow， tortured teeth suffered "time" - black yellow， even the two fingers of smoke suffered "hackers" - yellow。 I'm really worried about father's body。 So， I was determined to help dad to quit smoking。 In order to quit dad smoke， I've been racking my brains， came up with three scheme。 Hum! Is he not quit。
I'll use the first recruit: hidden smoke。 One day， I got up very early， while father is sleeping， I crept "into" the father's bedroom。 I think: smoke in his pocket， I stretch out my hand to touch in the past， ha! Cigarette case。 Suddenly， my father move for a moment， I immediately put his hand back。 O。k。， dad just turn over and sleep again。 Once again I put his hand into his father's pocket， in the ear of take out smoke， and then quietly slipped out， go back to my small room immediately put the "culprit" - smoke， hidden in my drawer， "pa" to the locked。 Hee hee! I thought I start is good! But dad smoke and suck up to the next day。 It turns out that dad had read my mind， his possession of a box。 Cough! True take he can't help it!
Opinion， don't give him a severe look is washed-up。 So， I use the second recruit: throw cigarette lighter。 One day， a father shoving the lighter on the table， went to play puter。 I take the book on the table， steal， picked up a cigarette lighter， turned and ran to the downstairs。 Once I grind teeth， a stamp， "acplice" - lighter "sent" to the dustbin。 Hey hey! I think this can work， when cooking can never expected dad arrived "inspiration"， lit the cigarette plug to the gas burner， and draw up。 Alas! Really let me wry smile can not ah!
"Ginger is old spicy! Dad is really tough。 I had to repeat the third trick: "killer"， sign a contract! I wrote on the paper: dad， for you and your family health， please quit smoking! I also put forward the following requirements: (1) when want to smoke， sugary fast。 Second， pay the full of smoke。 Three， if found smoking， "the contract" all the housework。 Dad looked， and said to me: "good boy， have to deal with me with housework， have with you，" in every possible way， dad finally signed。 My father and I all laughed。 Wow!!! Don't say， the coup worked。 From then on， my dad and his "old friend" - smoke， bye bye! Our "environmental protection" is pletely solved。
Yeah! Dad quit smoking a cigarette， I played!
My father is responsible for the work， treats people the enthusiasm， it makes me feel very proud。 But he could get into the habit of smoking。 I hate father and mother are the most smell of smoke! So， I secretly determined to help dad to quit smoking。
Start I want to， scold him， make him feel embarrassed， maybe he will give up smoking。 But which has children scold father ah， somebody else would laugh at me， even said I unfilial。 So I hesitated， as I hesitated， suddenly think: my father not to their own children to take an examination of? I can use the results to help him to give up smoking。 That's settled， I secretly determined。 Discussed with dad， I'm hard to learn。 Everything es to him who waits， after a phase of efforts。 I finally in a unit exam out of the good grades - optimal points。 I can't wait to show it to the father， father saw said: "I don't smoke anymore。" You don't think he will change， don't! One evening， I eat a meal， suddenly smell a smell of smoke。 I glanced at dad， frowned， and sure enough that I expected， dad smoke up again。 Ah! As the saying goes， "" a leopard cannot move， but never his nature! It's true。 I ran towards my father said， "father ah， you don't promise me， later don't smoke， how to speak not
count?" I said， ye said his dad's arms。 Heard my this sentence， dad shuffled put out your cigarette， helplessly say: "good good， I took you for a long time。" Looking at dad is correct， I bewick。
But no smoke smell in my disappear， father often contain smoke up to。 This how line? So， I was determined to help dad technetium pletely give up smoking。 In the next few days， I am busy as a bee。 In the end， I know that chewing gum to quit smoking， so my mother to e there for some money， bought a box of "green arrow chewing gum， wrapped in paper， write the" sugar "quitting。 To write a letter， this letter to express the emotion I wanted dad to quit smoking。 In the evening， I put the letter to my father， together with the "quit smoking sugar" I do not know how to wear， a few days later， my father didn't have a smoke。 From then on， hate the smell of smoke in my house is gone! I'm so happy。 Because I have a mistakes can change good father!
Today smoking is a widespread habit all over all the world。 Not only the old， the youth of them think that smoking is a smart symbol。
However， smoking is harmful to one's health。 It contributes a lot to lung cancer， from which many people have died in the past years。 It can also cause many other diseases。 In a word， if you smoke， you do have a much greater chance of losing your health。 Furthermore， scientific research shows that smoking is not only harmful to smokers themselves， but also a threat to public health， especially to women and children。 Therefore，
many countries have made laws forbidding smokers to smoke in public places such as cinemas， stations， hospitals， and so on。
Give up smoking! If you don't smoke， don't start。 Give up smoking for the sake of your health， for the sake of your family， and for the sake of the whole world。